I managed to leave school by 4:40 today.
There was a bit of a hitch, because I was organising some software. Actually, if I'm honest, I was playing software. I have to be careful of this. It's easy for me to become distracted by interesting little pieces of software. The cost of spending the time on such software is not worth the benefit I get from their application.
On the plus side, I have managed to eat might lunch today, to drink enough water, and I am leaving school before five o'clock. Also I am on my way to the gym to get some exercise.
In terms of keeping balance: among one of the really important keys, apparently, is to attend to what is important in front of you at the time. As an example I am going to the gym now before I get home. I need to go to the gym. If I put it off, went home, mucked about before I went to the gym I could lose a couple of hours by the time I finally got round to it.
Students aren't at school yet so the real test of whether I can maintain a balance has not really begun. However the first few steps are looking reasonably positive.
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